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24/7 Fitness Wong Chuk Hang
Southern · Shop Unit 139,1/F, THE SOUTHSIDE, Wong Chuk Hang
Equipment last updated May 25, 2026
Data accuracy
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Last vote update: Not listed
Size
Medium
Floor area
Not listed
Day Pass
Not listed
Data source
User
Free weight
Racks2
Benches4
Barbells4
Platforms2
Min dumbbell1kg
Max dumbbell50kg
Smallest plate1.25kg
Heaviest plate25kg
Dip stationPull-up barTrap barLandmine attachmentCambered barEZ bar
Cardio
Treadmill6
Assault bikeNot listed
Exercise bike2
Climber2
Elliptical machine3
HYROX
Assault runnerNot listed
Ski ergNot listed
SledNot listed
Rower1
16kg kettlebellNot listed
24kg kettlebellNot listed
32kg kettlebellNot listed
10kg sandbagNot listed
20kg sandbagNot listed
30kg sandbagNot listed
4kg wall ball1
6kg wall ball1
9kg wall ballNot listed
KettlebellAvailable (4kg/6kg/8kg/10kg/12kg/14kg)
SandbagNot listed
Wall ballAvailable (4kg/6kg/8kg)
Cable
Cable machine5
Lat pulldown cableSeated row cable
Full body machine
Smith machine1
Core machine
Roman chairAb crunch benchAb crunch machine
Arm machine
Preacher curl benchBicep curl machineDip machine
Chest machine
Chest press machineIncline chest press machineDecline chest press machineBench rackIncline bench rackIso-lateral chest press machineChest fly machine
Back machine
Lat pulldown machineSeated row machineIso-lateral row machineT-bar row machine
Shoulder machine
Lateral raise machineReverse fly machineShoulder press machineIso-lateral shoulder press machine
Leg machine
Hip abductor machineHip adductor machineLeg extension machineLeg press machineSeated leg press machineLying leg curl machineHack squat machineHip thrust machine
Other equipment
Battle ropeFoam rollerMedicine ballExercise stepperAb rollerMassage ballDip beltPlyo boxBalance ballYoga blockYoga matResistance bandsStretching machineMobility stick
Amenities
WashroomBathroomFree water
Equipment brands
Life FitnessHammer StrengthXMaster Fitness
Location
Opening Hours
- Monday
- 00:00-24:00
- Tuesday
- 00:00-24:00
- Wednesday
- 00:00-24:00
- Thursday
- 00:00-24:00
- Friday
- 00:00-24:00
- Saturday
- 00:00-24:00
- Sunday
- 00:00-24:00
- Public holidays
- 00:00-24:00