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24/7 Fitness Lai Chi Kok

Sham Shui Po · Shop Unit B, 8/F, D2 Place TWO, No.15 Cheung Shun Street, Lai Chi Kok, Kowloon

Equipment last updated May 12, 2026

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Total votes: 1

Last vote update: May 12, 2026

Size

Medium

Floor area

Not listed

Day Pass

Not listed

Data source

User

Free weight

Racks2
Benches6
Barbells3
Platforms2
Min dumbbell1kg
Max dumbbell60kg
Smallest plate1.25kg
Heaviest plate25kg
Dip stationPull-up barLandmine attachment

Cardio

Treadmill5
Assault bike0
Exercise bike2
Climber1
Elliptical machine2

HYROX

Assault runner0
Ski erg0
Sled0
Rower0
16kg kettlebell1
24kg kettlebell0
32kg kettlebell0
10kg sandbag0
20kg sandbag0
30kg sandbag0
4kg wall ball0
6kg wall ball0
9kg wall ball0
KettlebellAvailable (6kg/8kg/12kg/14kg/16kg/20kg)
SandbagNot listed
Wall ballNot listed

Cable

Cable machine4
Lat pulldown cableSeated row cable

Full body machine

Smith machine1

Core machine

Roman chairAb crunch benchAb crunch machine

Arm machine

Bicep curl machineTricep extension machine

Chest machine

Chest press machineIncline chest press machineBench rackIso-lateral chest press machinePec deck machineChest fly machine

Back machine

Lat pulldown machineSeated row machineIso-lateral row machineT-bar row machine

Shoulder machine

Lateral raise machineStanding lateral raise machineReverse fly machineShoulder press machineIso-lateral shoulder press machine

Leg machine

Hip abductor machineHip adductor machineLeg extension machineLeg press machineSeated leg press machineSeated leg curl machineSquat machineHack squat machineHip thrust machine

Other equipment

Battle ropeExercise stepperAb rollerMassage ballBalance ballYoga blockYoga matResistance bandsStretching machineMobility stick

Amenities

WashroomBathroomFree water

Equipment brands

TechnogymLife FitnessHammer StrengthPanattaNewtech WellnessXMaster Fitness

Location

Sham Shui Po

Shop Unit B, 8/F, D2 Place TWO, No.15 Cheung Shun Street, Lai Chi Kok, Kowloon

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Opening Hours

Monday
00:00-24:00
Tuesday
00:00-24:00
Wednesday
00:00-24:00
Thursday
00:00-24:00
Friday
00:00-24:00
Saturday
00:00-24:00
Sunday
00:00-24:00
Public holidays
00:00-24:00

Contact