24/7 Fitness Kai Tak Mall

Kowloon City · Shop No. M3-305 & 306, Level 3, Kai Tak Mall 3, Kai Tak Sports Park

Equipment last updated May 9, 2026

Suggest an Update

Data accuracy

Help confirm if this gym information is still accurate.

Total votes: 1

Last vote update: May 9, 2026

Size

Large

Floor area

Not listed

Day Pass

Not listed

Data source

User

Free weight

Racks2

Benches5

Barbells2

Platforms2

Min dumbbell1kg

Max dumbbell60kg

Smallest plate2.5kg

Heaviest plate25kg

Dip stationPull-up barLandmine attachmentEZ bar

Cardio

Treadmill5

Assault bike0

Exercise bike2

Climber2

Elliptical machine4

HYROX

Assault runnerNot listed

Ski ergNot listed

SledNot listed

RowerNot listed

16kg kettlebell2

24kg kettlebell0

32kg kettlebell0

10kg sandbag2

20kg sandbag2

30kg sandbag0

4kg wall ball0

6kg wall ball1

9kg wall ball0

KettlebellAvailable (4kg/8kg/10kg/12kg/16kg)

SandbagAvailable (10kg/20kg)

Wall ballAvailable (6kg/8kg/10kg)

Cable

Cable machine8

Lat pulldown cableSeated row cable

Full body machine

Smith machine2

Core machine

Roman chairAb crunch benchAb crunch machine

Arm machine

Preacher curl benchBicep curl machineTricep extension machine

Chest machine

Chest press machineIncline chest press machineDecline chest press machineBench rackIncline bench rackIso-lateral chest press machinePec deck machineChest fly machine

Back machine

Lat pulldown machineSeated row machineIso-lateral row machineT-bar row machinePull-over machine

Shoulder machine

Overhead press chairLateral raise machineStanding lateral raise machineReverse fly machineShoulder press machineIso-lateral shoulder press machineMulti press machine

Leg machine

Multi hip machineHip abductor machineHip adductor machineLeg extension machineLeg press machineSeated leg press machineLying leg curl machineSeated calf raise machineSquat machineHack squat machineGlute extension machine

Other equipment

Foam rollerMedicine ballExercise stepperAb rollerMassage ballPlyo boxBalance ballYoga blockYoga matResistance bands

Amenities

BathroomFree water

Equipment brands

Life FitnessHammer StrengthEleikoPanattaNewtech Wellness

Location

Kowloon City

Shop No. M3-305 & 306, Level 3, Kai Tak Mall 3, Kai Tak Sports Park

Open in map

Opening Hours

Monday: 00:00-24:00
Tuesday: 00:00-24:00
Wednesday: 00:00-24:00
Thursday: 00:00-24:00
Friday: 00:00-24:00
Saturday: 00:00-24:00
Sunday: 00:00-24:00
Public holidays: 00:00-24:00

Contact

Website +85291820247